First, you check how your body responds to questions like “Is this trapped Emotion in Column A?”. The Emotion Code Chart contains 60 emotions divided into two columns and six rows.

To determine the nature of your distress, you undergo muscle testing with the Emotion Code Chart as aid. You or a practitioner can deal with one layer of your Heart Wall or more in one session. For instance, they can be made of metaphorical marble, wood, or stone, and can go from a few inches to a mile long depending on the person. Holding us down, Heart Walls don’t break easily even long after they have fulfilled their role. Nelson coined to describe the protective barrier we build to protect ourselves from hurt. Acknowledging your own emotional baggage and knowing that you can get rid of it is the first step in the healing process. Emotion code involves a four-step formula: DiscoverĪ natural part of life, difficult experiences make us have negative emotions which we tend to bury.

Bradley Nelson, a holistic Chiropractor and Medical Intuitive, this therapy uses simple methods to identify and release the emotions hiding in someone’s subconscious. Drawing from how energy affects our human bodies, repressed emotions are believed to send vibrations that cause physical and psychological problems. Emotion code is an energy healing technique developed for the purpose of releasing a person’s emotional baggage.

Emotion code chart